Group Prenatal Classes $350 + GST
I teach group prenatal classes through Bloom (formerly Dancing Star Birth) at the Westside Midwifery Clinic in Jericho Village Shopping Center. Classes run for 6 weeks, one evening per week OR over a single weekend.
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Topics covered:
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Learn the stages of labour & birth
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Information on birth physiology, understanding how your body works
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Learn & practice pain-coping approaches and techniques
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Figure out how to create a supportive environment at home and hospital
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We affirm your partner’s role and needs
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Birth plan outline specific to your location
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Coverage of birth fears, cesarean birth, and informed consent
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Facts about medication options, hospital information, working with your medical team
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Baby care basics & breastfeeding introduction info
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Real talk about postpartum health and transition to parenthood
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Special PDF Resource Guide with community coupon codes
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Group Prenatal Classes
$255 + GST
I teach group prenatal classes through Douglas College at the North Vancouver, Coquitlam or New Westminster location. Classes run for 6 weeks, one evening per week OR over a weekend.
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Includes access to all online resource material, videos and class recordings.​
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Fees cover two participants.
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Topics covered include:
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meeting the challenges of late pregnancy
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the process of labour and birth
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hands-on comfort strategies and massage techniques
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medical procedures
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decision-making
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cesarean birth
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the immediate postpartum
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breastfeeding/chestfeeding
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newborn care basics
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keeping baby safe
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health and wellness
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postpartum adjustments
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postpartum depression and accessing help
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enjoying your baby